As a society we are becoming more and more focussed on wellness and wellbeing than ever. There are three critical elements to wellbeing - being physical, mental, and financial.
Financial wellbeing is about having the financial freedom to make choices that allow you to enjoy the things you love with the people you love doing them with. There are some things that affect our finances that we can’t control, like rising cost of living or unexpected expenses. But there are some things we can control.
Every day we make choices with our money. Each of these decisions, small and large, impact our lives, and these decisions also impact what we call financial wellbeing.
Like anything important, the first step is always the hardest. But once you take that step, you can get epic results by simply making small but consistent improvements over time. The best time to get started was 10 years ago. But the second-best time is today.
But assuming you’re doing at least ok in each of the areas, the best way to take your wellbeing to the next level is to commit to making one small improvement in each area each and every month. It could be eating better or exercising every day for 30 minutes to improve your physical health. Or spending five minutes a day doing mindfulness exercises or working on your relationships to improve your mental health. Or maybe doing a budget or checking in on your finances to improve your financial wellness.
The key here is consistent positive action. The benefits of total wellness are worth it. So, make it happen and your future self will thank you for it.
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Our mailing address is:
PO Box 2082
Churchlands WA 6018
